WELCOME.
You deserve a therapist that is right for you.
Take your time and read.
Reach out for a free consultation to see if we’re the right fit.
We are naturally storied people, all met by both the pains and joys of life. Our stories matter in what is both said and left unsaid. Rarely do we have spaces where we can tell our stories fully, leaving us feeling partial. Therapy connects us with how our stories have come to be written, how we currently live in them, and what chapters we wish to write next in our lives.
I am a Licensed Clinical Social Worker Associate (LCSWA) with nearly a decade of experience in trauma and attachment work with individuals, families, and children. I work with people whose stories are interwoven with anxiety, depression, low self-esteem, grief, relationship difficulties, and the impact of trauma.
After years of working with families and children through trauma-informed and emotionally responsive practices, I graduated from Western Carolina University is 2026 with my Master of Social Work. I also use an evidence based group practice to facilitate attachment-based parenting groups. I spend my free time hiking, enjoying the company of friends and family, and being with my toddler who is equal parts dirt and delight.
I invite you to learn more about me and my approach. If you have any questions, please reach out for a consultation.
Intro.
focus.
Trauma & Grief
Anxiety & Depression
Relationships & Parenting
Trauma and unresolved grief can slow how we move through life, dim our creativity, and interrupt our relationships and goals. Rest may feel like danger. We will navigate loss, interpersonal trauma, and systemic forms of oppression together while learning how to cope, understand, and emerge back into life that can be lived.
I support individuals, couples, and parents as they explore their relationships, reflect on patterns and foster curiosity instead of blame, and learn new ways in relating to people and restoring safety in their attachments.
Whether you’re experiencing ruminative worry that keeps you from resting or feeling weighed down and numbed out by sadness, you may have learned early on that these are things that must be kept to yourself or are too much for those around you. You do not have to be with those thoughts and feelings alone.